Using a positive and supportive solution-based approach, I work with clients and students to identify their strengths and develop an individualized plan for them to achieve their goals that incorporates flexibility, communication, and mindfulness.
I earned my Associate Certified Coach (ACC) Certificate from the ADD Coach Academy and am a member of the International Coach Federation.
I specialize in:
My client scope includes:
As a professionally trained and experienced ADHD, Executive Function, and General Mentor Coach, I have the tools and understanding to help you create the life you deserve. Through years of experience, I learned that in order to coach effectively, I need to be accessible to people when they need me. Whether it be through in-person sessions or video coaching, I can connect with my clientele wherever life takes them.
My goal is to guide you in identifying and utilizing your strengths to help keep you on track in achieving your goals.
My services include:
My clients know that I am there for them and that I truly care about them.
I encourage clients to text me on a regular basis.
I am the very proud wife and mother to a husband and three adult children with ADHD. Prior to committing my life to helping people with ADHD stay on track, I saw their struggles firsthand. I watched my children feel frustrated and ready to give up. I knew they were capable of so much more than what they were achieving through traditional channels. While watching their self esteem waiver, I decided I would take matters into my own hands. I started down the path that would ultimately lead to my own personalized coaching approach.
Coaching is a safe and confidential environment where achieving goals and building skills are equally important. I am certified in both Life Coaching and ADHD/Executive Function Coaching. I am so passionate about my profession and coaching the creative, bright people I get to work with as my clients on a daily basis. Uncovering strengths, building on successes, and cultivating flexible thinking are essential parts of my focus. I commit to being with you every step of the way.
The foundation of a strong coach/client relationship is the spark of a good connection. I look forward to getting to know you and celebrating your unique brain wiring!